We so often think of integrity as being linked to how we act in life, and to how we treat others. And this is true.

Any problems we face in life are usually the cause of our stress, anxiety, sleepless nights, unhappiness, etc. The thing is, problems in life don’t

We all have an Inner Critic – that inner critical voice that keeps telling us we are not good enough, not worthy enough, not lovable,

How often do you search for love, health, happiness or anything else outside of you? How often do you give your power away, by relying

So many of us have a belief in us that “one day I will be happy” – when I finish my study, when I’m in

We all want to create a beautiful, loving, and healthy relationship with our partner. But what does that actually mean? Healthy relationships start with us

There is a thing called the RELATIONSHIP BOX. Lots of people assume, when they start a new relationship, that this box is full of all

Change is inevitable, but progress is not. We can be in many different relationships, but if we don’t make the changes that we need to

To be able to fully love myself, I have to accept all parts of me equally. This means that I accept those parts of me

They say that everything happens for a reason. Do you often say, “This happened to me” ?    Have you ever tried changing it to “This

How many of us try to `fix` things on the outside, hoping that if I can only change `this`, life will be so perfect and

Are you a person that takes responsibility for everything that happens in your life? Or perhaps you are a victim of your life, blaming other

Intuition – your Gut Feeling can be the most powerful tool in our life, if we only find time to feel it, recognize it, listen

What an incredible time we are facing now, having a great opportunity to “test” who we truly are. Because it is not what we say