Setting Healthy Boundaries


Do you struggle with boundaries in your life? Boundaries with your family, your friends, your work life, or your partner? Often over giving, or giving your power away?
In this meditation, you are guided through a garden and given an opportunity to bring more awareness and understanding to your needs and values, helping you to set clear and healthy boundaries in your life, and helping you to say yes to yourself more often.

Length: 16:30

You can hear a sample of the audio here.

Kind words

Hanna, founder of The Sanctuary of Hearts

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