What an incredible time we are facing now, having a great opportunity to “test” who we truly are. Because it is not what we say and what we have learnt, but it is what we do that reflects our true nature.

It is time to choose what we want to focus on. What is the “more of” that you want to do, during this challenging time? How do you want to show up in the world?

When we are aware of what is going on inside of us, we create more space to CHOOSE – rather than reaction to things and events that are around us. We have the ability to step back and look at things from a different perspective. We have time to pause and breathe. We decide, in every moment of our life – and we are blessed to have a choice 🙏

Stay well my Friend, keep your body and spirit strong and healthy, as everything is only temporary.

This too shall pass 💖